Tualatin: Mon-Thur, 7 AM - 5 PM
19260 SW 65th Ave, Suite 285
Tualatin OR 97062
Telephone: 503 927 1012
RUNNING INJURIES • SPECIALIZED ASSESSMENTS • SPORTS MEDICINE
Beaverton, Tualatin Medical Clinics
I DNF AT 71 MILES.
"Runnning For Kids"
SATURDAY, APRIL 2, 2016.
I DNF AT 56 MILES.
2016 Columbia River Gorge Waterfalls 100k, Oregon, is a qualifying race for the Western States 100. (If you've run it, you know why. This race was TOUGH.)
25 laps of 2.6 miles around Lake Padden, Bellingham
April 11, 2015.
Following the path of medieval castles along the Dordogne river I veered off course and had no idea where I was until ending up in Daglan.
Having dropped out in 2011 I returned in 2014 and 2015 to find the mud even worse.
Southernf France, my first solo ultra-marathon.
Copyright, @ 2013-2016. Run2bwell & Hans Kroese. All rights reserved.
"Running For Kids" is about making a difference in a kid's life such as a needy child in an orphanage.
I run ultra-marathons up to the 100 mile distance to raise money for "Running for Kids", which supports an orphanage in southern Poland and in Aruba.
Copyright, © 2013-2015. Run2bwell & Hans Kroese. All rights reserved.
August 9, 2016
Running for Aruban Orphanage
YOU CAN MAKE A DONATION FOR THE CHILDREN IN SOUTHERN POLAND.
February 3, 2016, 50 miles
February 2, 2017, 31 miles with Huaraches.
Click here to make a donation directly on Pay Pal for the orphanage.
Ultra races which track my progress and keep me motivated to push my limits for good cause.
Aruba, Netherlands Antilles, 75 km (48 miles)
Autumn Leaves, Oregon, 50 miles, 2x
Biron, France, 50 km
Beynac, France, 50 km
Gorge Waterfall, Oregon, 100 km (DNF 90 km)
Hagg Lake, Oregon, 50 km, 2x
Hamster Run, Washington, 65 miles
Lake Oswego, Oregon, 50 km and 35 miles
Lima, Arequipa, Piura, Peru 150 km
Lumberjack, Washington, 50 miles
Pigtails, Renton, WA, 100 miles (DNF 82 miles)
Rio Del Lago, CA 100 miles (DNF 59 miles)
Tualatin, OR, Legacy Hospital 31 and 50 miles, -treadmill, Cardiac Rehab Fundraiser
Mountain Lakes 100, Oregon (DNF 71 miles)
Where's Waldo, Oregon, 100 km
run2bwell has no administrative costs. All donations go to the charities. All endurance event costs are paid for by me.
Together with the Polish
Cultural Enrichment Program
we support an orphanage in