RUNNING INJURIES   •      SPECIALIZED ASSESSMENTS      •      SPORTS MEDICINE

                                                              Beaverton, Tualatin Medical Clinics                    

YOU CAN MAKE A DONATION FOR THE CHILDREN IN SOUTHERN POLAND.

Cardiac REhab fundraiser

February 3, 2016, 50 miles

February 2, 2017, 31 miles with Huaraches.

Click here to make a donation directly on Pay Pal for the orphanage.

"Runnning For Kids"

                     2016 Gorge Waterfalls 100 km

                   SATURDAY, APRIL 2, 2016. 

                          I DNF AT 56 MILES.


2016 Columbia River Gorge Waterfalls 100k, Oregon, is a qualifying race for the Western States 100. (If you've run it, you know why. This race was TOUGH.) ​​

Arequipa, Peru

YOUR DONATION WILL ENSURE THAT I PUSH MYSELF TO THE LIMIT AND GIVE IT ALL I GOT. PLEASE SUPPORT MY NEXT RUN.

LUMBERJACK 50 MILE ENDURANCE RUN

April 11, 2015.

BAYNAC 50 KM

Following the path of medieval castles along the Dordogne river I veered off course and had no idea where I was until ending up in Daglan.

HAGG LAKE 50 KM

Having dropped out in 2011 I returned in 2014 and 2015 to find the mud even worse.

Copyright, @ 2013-2016. Run2bwell & Hans Kroese. All  rights reserved.

THE SISTER KATARZYNA

ORPHANAGE FUND

Together with the Polish

Cultural Enrichment Program

we support an orphanage in

Letownia, Poland. 

150 KM IN PERU.

HEALTH BRIDGES INTERNATIONAL

Focuses on marginalized 
and underserved communities to 
improve the healthcare of people in Lima, Arequipa, and Piura.

CHANGING LIVES ONE STEP AT A TIME


"Running For Kids" is about making a difference in a kid's life such as a needy child in an orphanage.

I run ultra-marathons up to the 100 mile distance to raise money for "Running for Kids", which supports an orphanage in southern Poland and in Aruba. 

Tualatin: Mon-Thur, 7 AM - 5 PM

19260 SW 65th Ave, Suite 285 
Tualatin OR 97062

Telephone: 503 927 1012


​Beaverton: Friday, 7 AM - 6 PM 


1960 Northwest 167th Place, #200,

Beaverton, OR 97006


Telephone: 503 927 1012

​​​

Copyright, © 2013-2015. Run2bwell & Hans Kroese.   All rights reserved.

           SPECIALIZED   Physical Therapy

RUN2BWELL

MOUNTAIN LAKES 100,
CENTRAL OREGON.

I DNF AT 71 MILES.

SEPTEMBER 26, 2015.

                     SOLO around Aruba 50 miles,

                                             

                                         August 9, 2016

​                   Running for Aruban Orphanage

                                      Casa Cuna. 

Hamster endurance run, 65 MILES

25 laps of 2.6 miles around Lake Padden, Bellingham

AUGUST 15, 2015.

Race Reports Archive

Ultra races which track my progress and keep me motivated to push my limits for good cause.


Aruba, Netherlands Antilles, 75 km (48 miles)

Autumn Leaves, Oregon, 50 miles, 2x

Biron, France, 50 km

Beynac, France, 50 km

Gorge Waterfall, Oregon, 100 km (DNF 90 km)

Hagg Lake, Oregon, 50 km, 2x

Hamster Run, Washington, 65 miles

Lake Oswego, Oregon, 50 km

Lima, Arequipa, Piura, Peru 150 km

Lumberjack, Washington, 50 miles

Tualatin, OR, Legacy Hospital, 31 and 50                 miles on treadmill, cardiac rehab fundraiser

Mountain Lakes 100, Oregon (DNF 71 miles)

Where's Waldo, Oregon, 100 km

run2bwell has no administrative costs. All donations go to the charities. All endurance event costs are paid for by me.

AUTUMN LEAVES 50 MILES


THE BIRON 50 KM

Southernf France, my first solo ultra-marathon.​​