Tualatin: Mon-Thur, 7 AM - 5 PM
19260 SW 65th Ave, Suite 285
Tualatin OR 97062
Telephone: 503 927 1012
RUNNING INJURIES • SPECIALIZED ASSESSMENTS • SPORTS MEDICINE
Beaverton, Tualatin Medical Clinics
Copyright, © 2013-2015. Run2bwell & Hans Kroese. All rights reserved.
Run2bwell Consulting Cost
1. Online Consulting: email and phone.
$300 for 3 months.
Satisfaction guaranteed or your money back pro-rated returned.
Renewal fees: $200 each month thereafter.
Initial consultation by phone and emails, no charge.
All fees are donated to "Remembering Nhu". A charity organization
helping children out of slavery.
2. One-on-one Consultation:
75 minutes, $150-
Matching foot structure to footwear.
Running Form Analysis Video and Optimizing Form.
Orthopedic screen of lower extremity.
Running and cross training schedules.
Fee is paid to the Physical Therapy Department
Tualatin, Oregon out-patient clinic.
History taking such as prior injuries, past and current training schedules, crosstraining routines, past and current footwear, goals, your next event, running, exercise and health history, etc.
The information you provide will help you reach your running potential, improve your energy, and efficiency in all aspects of training such as running schedules, minimal effective change in running form, adding variety in your training, training methods, prevention of injuries, consistency in training, overtraining avoidance, etc.
Find your trail, follow your passion, forge your recovery.
Desiring to run your first mile or your last 100 mile race? Run2bwell has the tools to get you there.
Sustainable Running Methods monitors the process of adaptation via appropriate loading of joints, tendons, and ligaments through proper matching of footwear to foot structure, specific design of recovery and mileage schedules, supplemental training, and minimal effective change in running form.
With 27+ years of experience in Orthopedic Physical Therapy and expert knowledge in every aspect of running we work together to reach your running goals.
Sustainable Running-Sustainable Performance. Raising your Running to a new level of experience.
Recovery. Prevention. Motivation. Efficiency. Mileage Recovery Schedules.
Your next event training. Footwear. Form. Supplemental Training.
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
Empowering Through Running