​Beaverton: Friday, 7 AM - 6 PM 


1960 Northwest 167th Place, #200,

Beaverton, OR 97006


Telephone: 503 927 1012

​​​


Running Mantra


The 7 Stages of Running

Running and Emotional Health


7 rules of Training Schedules

Forefoot Rearfoot and the Middle Way


Speed vs Form


Peru Running Report



Articles by HANS KROESE, P.T. BSED, MOMT, SPM



Stride vs Cadence

Recovery Schedules



WALDO 100, Race Report


Medical Benefits of Exercise

Sustainable Running Guidelines

Contact: HANS KROESE, P.T. BSED, MOMT, SPM
Telephone 503 927 1012
EMAIL: info@run2bwell.com

Tualatin: Mon-Thur, 7 AM - 5 PM

19260 SW 65th Ave, Suite 285 
Tualatin OR 97062

Telephone: 503 927 1012

                     RUNNING INJURIES   •      SPECIALIZED ASSESSMENTS      •      SPORTS MEDICINE

                                                              Beaverton, Tualatin Medical Clinics                    

Copyright, © 2013-2015. Run2bwell & Hans Kroese.   All rights reserved.

           SPECIALIZED   Physical Therapy

RUN2BWELL


The 7 Habits of Highly Unsuccessful Runners

Shoe Buyers Beware



When Is It Unsafe to Keep Running?


THE FLAT RUN ALTERNATIVE


Running for a Cause